About us

 spreading awareness of a wholesome, ketogenic diet. Dietary recommendations and advice on eating habits to prevent illness and chronic diseases, understanding of essential nutrients like water, carboh

Comments

Post a Comment

Popular posts from this blog

Duck Eggs or Chicken Egg- Comparison of taste and nutrition & Recipe Salted Duck Eggs

Image
Duck Eggs or Chicken Eggs Comparison/ What to eat? Ducks have long been valued for their eggs, flesh, and fiber for clothing and bedding.  Duck eggs are an excellent source of high-quality protein, vitamins, minerals, and energy in a balanced diet.  Due to their size, duck eggs—which are nearly twice as large as hen eggs—might be favored. Individuals who have hen egg allergies can consume duck eggs.  Chinese cuisine has a long history and is renowned for its salted duck egg dish. Pidan and salted duck eggs are popular in China, Thailand, and South Korea as a nutritious alternative to hen eggs. Nutritious  Values of Duck Eggs Minerals, unsaturated fatty acids, proteins, and lipids are all abundant in duck eggs Pure duck eggs contain 9.40–11.85% protein. Fat 2.30% Sugar 1.11-1.18% The pickling and salting of pidan and salted eggs are found to significantly increase the amounts of protein, lipids, and ash. Nutrient content variations Chicken or Duck Eggs? Duck eggs are ...
Read more

8 Natural Solutions-To Get Rid of Ants

Image
           8 Natural Solutions-To Get Rid of Ants  It's not a good sign that ants enter houses randomly;  having ants in the house, especially in the kitchen area, t hey probably did so in search of food  or water.  Spraying chemical pesticides is harmful effects on human health, especially on babies, and needs a permanent natural solution to get rid of them   instead, Here are some natural solutions that actually work to get rid of ants.  Baking Soda Baking soda is an excellent option for this since it only harms pets when taken in big amounts. use of baking soda ants love sugar but do not stand with baking soda. Use powdered sugar since ants can separate it from regular sugar, and combine it with baking soda in a cup in an equal ratio.  Mix it thoroughly and then sprinkle the mixture about the areas where you have ends.  For instance, if ants are utilizing a wall crack to inspect your kitchen, sprinkle some bak...
Read more

12 Tips for Hair Care Routine- Steps for Healthy Hair Growth

Image
  12 Tips for Hair Care Routine- Boost Healthy Hair Growth If you worry about your hair, the following hair care advice will help you maintain healthy hair without exerting additional effort. Tip 1 Do not leave your hair naked. This is the worse thing that you do with your hair. Naked hair means you get out of the shower and do not put anything into your hair. Naked hair gets faded and dull easily. It would be best if you put conditioner right after your wash that makes the hair nice and hydrated otherwise your hair will dry out and increase breakage and split ends. Hydrated hair will be fresh and bouncy and easy to style. Tip2 Brush your wet hair gently wet hair are more delicate than dry hair. It is not a good habit to sleep with wet hair this habit can cause fungal infection and dandruff that lead to hair loss and breakage in the hair. The use of a helmet and cap on wet hair also can cause a fungal infection that leads to hair loss. Tip3 Do not use a flat iron or...
Read more