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STRAWBERRIES  Strawberry Banana Smoothie People purchase the pricey strawberry smoothie at restaurants and smoothie stores because it is such a well-liked beverage. Strawberry smoothie preparation is simple, much healthy, and inexpensive. One Glass serving   Milk                                             1/2 half cup Strawberries                            2 cups halved Yogurt                                      ½ cup Banana                                   1 frozen or fresh Blend ingredients until smooth. This is a fantastic basic recipe that can be customized upon with additional ingredients. This is lovely and creamy and thicker. Add some vanilla protein powder or vanilla ice cream for customization, along with some nuts and seeds to lend a nutty flavor, such as flax seeds, chia seeds, peanut butter, or almond butter.  Add some sugar to the juice if you prefer it sweeter. It is abundant in minerals, protein, and fiber. Strawberries Cream Delight Recipe Ingredients In

Duck Eggs or Chicken Eggs Comparison/ What to eat? Ducks have long been valued for their eggs, flesh, and fiber for clothing and bedding.  Duck eggs are an excellent source of high-quality protein, vitamins, minerals, and energy in a balanced diet.  Due to their size, duck eggs—which are nearly twice as large as hen eggs—might be favored. Individuals who have hen egg allergies can consume duck eggs.  Chinese cuisine has a long history and is renowned for its salted duck egg dish. Pidan and salted duck eggs are popular in China, Thailand, and South Korea as a nutritious alternative to hen eggs. Nutritious  Values of Duck Eggs Minerals, unsaturated fatty acids, proteins, and lipids are all abundant in duck eggs Pure duck eggs contain 9.40–11.85% protein. Fat 2.30% Sugar 1.11-1.18% The pickling and salting of pidan and salted eggs are found to significantly increase the amounts of protein, lipids, and ash. Nutrient content variations Chicken or Duck Eggs? Duck eggs are a special keto food

Surprising  Benefits of Eggs for Babies It is essential for young children to eat nutritional meals for healthy growth and development. Early malnutrition may contribute to poor IQ, quotient, and academic performance in school-age children and further raise the infant mortality rate. Malnutrition is defined by the World Health Organization as an imbalance in nutritional and energy consumption that results in deficiencies and excesses. Wasting, obesity, and stunting are all related to imbalance and malnutrition. In order to promote healthy growth and development, the WHO recommends introducing children to family meals at the age of 6 months along with nursing. For instance, the egg is a nutrient-rich, protein-dense, and economical food for feeding infants.  Research suggested that eating a high-protein diet increases satiety and has the impact of reducing hunger.  A healthy infant between the ages of 7 and 12 months can get 57% of the recommended daily intake for protein from 50 grams o

  GAURA- PERENNIAL This plant, which is native to Texas and Louisiana, is known as an annual in slightly colder climates. It thrives in full sunlight but can also tolerate partial sunlight and does well in sandy, well-drained soil. flowers that endure drought and have a lovely scent a plant for an easy-to-care-for garden. Plant gaura if you want a perennial in your garden that blooms from the start of the summer until the first frost. This plant, which is completely tolerant to dryness, not only flowers for a long period but also in large quantities.   There are two distinct varieties: pink and white. If this plant is placed close to a rock garden and border covering, flowers will appear to be butterflies and luscious bushes will resemble exquisite flower foundations. It may be admired for a very long time and provides a touch of elegance and light tracery to the yard. Moreover, this plant is produced as a container crop. Its many blossoms are likened to flying moths. Gaura shrubs can

English Roses - Landscaping Ideas Pierre de Ronsard Rose      David Austin Rose      Pierre de Ronsard comes in three sizes:      Shrub rose           from 3-7 feet      Pillar Rose           5-10 feet tall      Climber                 up to 15 feet tall      .                                       1.      Heavy bloom of pink, dense double flower and repeatedly flowering                 from spring to autumn   and weak scented. 2.     Disease resistant, can stand with bad weather, strong winds, and drought. 3.     Dark green foliage, is better to grow with a fence, wall, or frame. 4.     Give Potassium & Phosphorus fertilizer to   the plant in the early spring to make more blooms 5.     The rose to stand below 30 degrees to  40 degrees but a suitable temperature from 15 to 25 degrees and love direct sunlight.  St.Swithun David Austin- Short Rose Climber 1.   Short Rose Climber, Soft pink bloom with upto 90 petals, Strong scented 2.   Repeat blooming from summer to a